Balance Ideal Tai Chi.com

Blog Posts

Sheila D. Bell

Why are you here?
I won’t be answering that for you today, but it’s a question well worth your contemplation. You may find some guidance useful to reach or even seek out your objective! Certainly you will feel more capable and optimistic if your body is ...

Sheila D. Bell

Turns out Mom was right, good posture does matter!
…but maybe not the way you were told as a kid. For example, did you receive military instruction for posture: ramrod straight, shoulders back, suck in the gut, chest up, to encourage...

Sheila Bell

Founder/Instructor
A Clear Tai Chi Member School

Schedule

Tuesday: 8:30 to 9:30 at Ultrafit Gym in Playas del Coco.

Thursday: 8:30 to 9:30 at Ultrafit Gym in Playas del Coco.

Private lessons and small group retreats by appointment.

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Lot 22 Chorotega
Liberia, Guanacaste, Costa Rica, Central America
Phone: +506 8701 0592

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